Broccoli looks like similar to that of a cauliflower, Broccoli have clusters of small, tight flower heads. These heads turn bright green on cooking and tastes slightly bitter.
Broccoli prevents cancer and reduces cholesterol. It helps Maintaining bone’s and heart’s health. It is also good for skin, eyes and has anti-ageing properties.
Storage and Uses
Advised to consume fresh broccoli as soon as you can as it does not keep fresh for long. To store, drizzle water droplets on the flower heads, cover loosely in damp paper towels and refrigerate. Do not wash broccoli before storing in the refrigerator. The excess moisture promotes mold. Do not store broccoli in a sealed container or plastic bag. Raw broccoli requires air circulation.
broccoli serve as a healthy raw vegetable. Add them to your salads, pasta, curries and rice. Steam broccoli stalks, add some salt and oil and roast it for a crunchy flavor
Recommended to be consumed within 1-2 days from the date of purchased, if stored properly in refrigerator.
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